Jeremy Martin 45:00 row
10,875
Meters
45:00.0
Time
2:04.1
Pace
694
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 123 |
July 15, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,875 | 2:04.1 | 183 | 925 | 694 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 18 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
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Workout Graph
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