Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:29.1
Time
2:06.4
Pace
141
Calories
123
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,302m |
| Overall Time | 12:29.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 125 |
July 18, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.1 | 2,250m | 2:06.4 | 173 | 895 | 17 | 123 |
| 3:14.3 | 750m | 2:09.5 | 161 | 854 | 18 | 116 |
| 3:10.1 | 750m | 2:06.7 | 172 | 891 | 17 | 124 |
| 3:04.7 | 750m | 2:03.1 | 187 | 945 | 18 | 129 |
| r52m |
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Workout Graph
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750 m/1:00r