Jeremy Martin 45:03 row
10,124m
Meters
45:03.1
Time
2:13.4
Pace
601
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 148 |
July 18, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,124m | 2:13.4 | 147 | 806 | 17 | 125 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 121 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 126 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 130 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 131 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 125 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 128 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 124 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 124 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 124 |
| 45:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 129 |
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Workout Graph
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