Jeremy Martin 45:00 row
11,070m
Meters
45:00.0
Time
2:01.9
Pace
719
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 123 |
July 24, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,070m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
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45:00