Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:07.9
Time
2:01.7
Pace
146
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,303m |
| Overall Time | 12:07.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 123 |
July 27, 2023 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,250m | 2:01.7 | 194 | 967 | 20 | |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 20 | |
| 3:03.1 | 750m | 2:02.0 | 192 | 962 | 20 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 21 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750 m/1:00r