Jeremy Martin 6000m row
6,000
Meters
23:13.8
Time
1:56.1
Pace
411
Calories
88
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 123 |
July 27, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:13.8 | 6,000 | 1:56.1 | 223 | 1061 | 411 | 24 | 88 |
| 4:44.4 | 1,200 | 1:58.5 | 210 | 1012 | 80 | 23 | 126 |
| 4:44.7 | 2,400 | 1:58.6 | 210 | 1011 | 80 | 23 | 135 |
| 4:41.3 | 3,600 | 1:57.2 | 217 | 1036 | 81 | 24 | 71 |
| 4:36.7 | 4,800 | 1:55.2 | 228 | 1079 | 83 | 25 | 38 |
| 4:26.7 | 6,000 | 1:51.1 | 255 | 1174 | 87 | 25 | 74 |
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Workout Graph
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