Jeremy Martin 4x750m/1:00r row
3,000m
Meters
12:12.1
Time
2:02.0
Pace
194
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 16:12.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 123 |
July 29, 2023 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 18 | |
| 3:08.8 | 750m | 2:05.8 | 176 | 904 | 18 | |
| 3:02.6 | 750m | 2:01.7 | 194 | 967 | 18 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 18 | |
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 18 | |
| r64m |
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Workout Graph
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750 m/1:00r