Jeremy Martin 30:40 row
7,069m
Meters
30:40.3
Time
2:10.1
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 530 |
| Drag Factor | 118 |
August 08, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.3 | 7,069m | 2:10.1 | 159 | 846 | 16 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 30:40.2 | 141m | 2:22.5 | 121 | 715 | 15 |
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Workout Graph
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