Jeremy Martin 3x750m/1:00r row
3,000m
Meters
12:14.9
Time
2:02.4
Pace
194
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,069m |
| Overall Time | 15:14.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 118 |
August 10, 2023 14:53:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 3,000m | 2:02.4 | 190 | 955 | 19 | |
| 3:05.7 | 750m | 2:03.8 | 184 | 934 | 19 | |
| 3:01.5 | 750m | 2:01.0 | 198 | 979 | 20 | |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 20 | |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750 m/1:00r