Jeremy Martin 5000m row
5,000
Meters
18:51.4
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 118 |
August 10, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.4 | 5,000 | 1:53.1 | 242 | 1123 | 353 | 24 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 22 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1080 | 69 | 24 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1107 | 70 | 25 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1136 | 71 | 25 |
| 3:36.6 | 5,000 | 1:48.3 | 276 | 1246 | 75 | 27 |
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Workout Graph
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