Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:06.1
Time
2:01.3
Pace
147
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 12:06.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 120 |
August 17, 2023 14:28:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,250m | 2:01.3 | 196 | 973 | 20 | |
| 3:06.3 | 750m | 2:04.2 | 183 | 928 | 20 | |
| 3:01.2 | 750m | 2:00.8 | 199 | 983 | 20 | |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 20 | |
| r57m |
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Workout Graph
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750 m/1:00r