Jeremy Martin 20:00 row
4,619m
Meters
20:00.0
Time
2:09.8
Pace
280
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 118 |
August 18, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 17 | 114 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 110 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 113 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 116 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 119 |
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Workout Graph
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20:00