Jeremy Martin 15:00 row
3,464m
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 119 |
August 21, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 17 | 116 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 18 | 110 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 18 | 117 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 17 | 116 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 16 | 118 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 16 | 120 |
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Workout Graph
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15:00