Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:24.3
Time
2:05.4
Pace
142
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,297m |
| Overall Time | 12:24.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 118 |
August 26, 2023 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.3 | 2,250m | 2:05.4 | 177 | 910 | 19 | |
| 3:14.3 | 750m | 2:09.5 | 161 | 854 | 19 | |
| 3:08.0 | 750m | 2:05.3 | 178 | 911 | 19 | |
| 3:02.0 | 750m | 2:01.3 | 196 | 974 | 20 | |
| r47m |
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Workout Graph
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750 m/1:00r