Jeremy Martin 45:00 row
10,899m
Meters
45:00.0
Time
2:03.8
Pace
696
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 111 |
August 28, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,899m | 2:03.8 | 184 | 933 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
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Workout Graph
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