Jeremy Martin 45:00 row
10,510m
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 119 |
September 02, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,510m | 2:08.4 | 165 | 868 | 18 | 118 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 112 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 116 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 118 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 92 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 123 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 126 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 126 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 127 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 129 |
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Workout Graph
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