Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:19.0
Time
2:06.3
Pace
93
Calories
111
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,530m |
| Overall Time | 8:19.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 111 |
September 04, 2023 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,500m | 2:06.3 | 174 | 897 | 19 | 111 |
| 3:12.1 | 750m | 2:08.0 | 167 | 873 | 19 | 108 |
| 3:07.0 | 750m | 2:04.6 | 181 | 921 | 19 | 115 |
| r30m |
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Workout Graph
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750 m/1:00r