Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:10.6
Time
2:02.3
Pace
146
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,295m |
| Overall Time | 12:10.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 102 |
September 06, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.6 | 2,250m | 2:02.3 | 191 | 957 | 19 | |
| 3:09.1 | 750m | 2:06.0 | 175 | 901 | 19 | |
| 3:02.2 | 750m | 2:01.4 | 195 | 972 | 20 | |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 20 | |
| r45m |
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Workout Graph
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750 m/1:00r