Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:18.8
Time
2:04.1
Pace
143
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 12:18.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 101 |
September 07, 2023 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,250m | 2:04.1 | 183 | 929 | 19 | |
| 3:11.7 | 750m | 2:07.8 | 168 | 877 | 19 | |
| 3:05.8 | 750m | 2:03.8 | 184 | 933 | 19 | |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 20 | |
| r57m |
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Workout Graph
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750 m/1:00r