Jeremy Martin 21:28 row
5,006
Meters
21:28.5
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 101 |
September 07, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,006 | 2:08.6 | 164 | 865 | 306 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 21:28.5 | 349 | 2:06.7 | 172 | 890 | 21 | 19 |
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Workout Graph
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