Jeremy Martin 15:00 row
3,830m
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 110 |
September 11, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 23 | 130 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 21 | 120 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 | 127 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 23 | 130 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | 136 |
| 15:00.0 | 806m | 1:51.6 | 251 | 1165 | 26 | 140 |
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Workout Graph
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15:00