Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:17.3
Time
2:05.7
Pace
94
Calories
109
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,540m |
| Overall Time | 8:17.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 111 |
September 16, 2023 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,500m | 2:05.7 | 176 | 905 | 18 | 109 |
| 3:12.2 | 750m | 2:08.1 | 166 | 872 | 18 | 105 |
| 3:05.0 | 750m | 2:03.3 | 187 | 942 | 18 | 114 |
| r40m |
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Workout Graph
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750 m/1:00r