Jeremy Martin 25:05 row
5,830m
Meters
25:05.0
Time
2:09.0
Pace
356
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 110 |
September 16, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,830m | 2:09.0 | 163 | 860 | 18 | 115 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 109 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 114 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 117 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 117 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 118 |
| 25:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 119 |
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Workout Graph
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