Jeremy Martin 15:00 row
3,863m
Meters
15:00.0
Time
1:56.4
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 110 |
September 16, 2023 15:39:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,863m | 1:56.4 | 221 | 1062 | 23 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 118 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 | 125 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 | 130 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 24 | 135 |
| 15:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | 131 |
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Workout Graph
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15:00