Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:13.5
Time
2:03.0
Pace
145
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,291m |
| Overall Time | 12:13.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 110 |
September 19, 2023 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,250m | 2:03.0 | 188 | 947 | 19 | |
| 3:10.2 | 750m | 2:06.8 | 172 | 890 | 19 | |
| 3:03.8 | 750m | 2:02.5 | 190 | 954 | 19 | |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 20 | |
| r41m |
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Workout Graph
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750 m/1:00r