Jeremy Martin 3x750m/1:00r row
2,250m
Meters
8:58.9
Time
1:59.7
Pace
149
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,293m |
| Overall Time | 11:58.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 109 |
September 21, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,250m | 1:59.7 | 204 | 1001 | 20 | |
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 20 | |
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 20 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 20 | |
| r43m |
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Workout Graph
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750 m/1:00r