Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:10.2
Time
2:02.2
Pace
146
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,303m |
| Overall Time | 12:10.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 110 |
September 22, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,250m | 2:02.2 | 191 | 959 | 19 | |
| 3:09.4 | 750m | 2:06.2 | 174 | 898 | 19 | |
| 3:01.9 | 750m | 2:01.2 | 196 | 975 | 20 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 20 | |
| r53m |
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Workout Graph
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750 m/1:00r