Jeremy Martin 30:04 row
7,120m
Meters
30:04.6
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 110 |
September 22, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 7,120m | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 30:04.5 | 15m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.