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Jeremy Martin 24x0:30/0:30r row

3,678

Meters

12:00.0

Time

1:37.8

Pace

312

Calories

131

Heart Rate

Rest Distance478
Rest Time12:00.0
Overall Distance4,156
Overall Time24:00.0
Average Watts373
Calories Per Hour1560
Stroke Rate31
Stroke Count382
Drag Factor217

September 25, 2023 15:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

:30/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,678 1:37.8 373 1560 31 131
0:30.0 153 1:38.0 371 1560 32 106
0:30.0 153 1:38.0 371 1560 32 116
0:30.0 153 1:38.0 371 1560 32 119
0:30.0 153 1:38.0 371 1560 32 121
0:30.0 153 1:38.0 371 1560 32 123
0:30.0 153 1:38.0 371 1560 32 126
0:30.0 153 1:38.0 371 1560 32 127
0:30.0 153 1:38.0 371 1560 32 129
0:30.0 153 1:38.0 371 1560 32 131
0:30.0 153 1:38.0 371 1560 32 132
0:30.0 153 1:38.0 371 1560 32 134
0:30.0 153 1:38.0 371 1560 32 136
0:30.0 153 1:38.0 371 1560 32 137
0:30.0 152 1:38.6 364 1440 32 140
0:30.0 154 1:37.4 379 1560 30 140
0:30.0 153 1:38.0 371 1560 30 142
0:30.0 153 1:38.0 371 1560 30 141
0:30.0 153 1:38.0 371 1560 30 143
0:30.0 154 1:37.4 379 1560 32 118
0:30.0 153 1:38.0 371 1560 32 136
0:30.0 153 1:38.0 371 1560 32 134
0:30.0 153 1:38.0 371 1560 32 144
0:30.0 153 1:38.0 371 1560 32 125
0:30.0 160 1:33.7 425 1680 36 148
r478

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