Jeremy Martin 2x1250m/1:30r row
2,500m
Meters
10:31.2
Time
2:06.2
Pace
157
Calories
115
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,532m |
| Overall Time | 13:31.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 110 |
September 26, 2023 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.2 | 2,500m | 2:06.2 | 174 | 898 | 18 | 115 |
| 5:22.3 | 1,250m | 2:08.9 | 163 | 862 | 18 | 109 |
| 5:08.9 | 1,250m | 2:03.5 | 186 | 938 | 19 | 121 |
| r32m |
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Workout Graph
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1250 m/1:30r