Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:21.2
Time
2:04.7
Pace
142
Calories
111
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,305m |
| Overall Time | 12:21.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 114 |
October 03, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,250m | 2:04.7 | 180 | 921 | 19 | 111 |
| 3:14.5 | 750m | 2:09.6 | 161 | 852 | 20 | 104 |
| 3:06.9 | 750m | 2:04.6 | 181 | 922 | 19 | 109 |
| 2:59.8 | 750m | 1:59.8 | 203 | 999 | 20 | 121 |
| r55m |
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Workout Graph
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750 m/1:00r