Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:20.6
Time
2:03.4
Pace
193
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,039m |
| Overall Time | 16:20.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 115 |
October 04, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 3,000m | 2:03.4 | 186 | 940 | 19 | |
| 6:19.2 | 1,500m | 2:06.4 | 173 | 896 | 19 | |
| 6:01.4 | 1,500m | 2:00.4 | 200 | 989 | 20 | |
| r39m |
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Workout Graph
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1500 m/2:00r