Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:31.6
Time
2:05.2
Pace
190
Calories
117
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,035m |
Overall Time | 16:31.6 |
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 19 |
Stroke Count | 244 |
Drag Factor | 115 |
October 05, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:31.6 | 3,000m | 2:05.2 | 178 | 912 | 19 | 117 |
6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 20 | 111 |
6:04.3 | 1,500m | 2:01.4 | 195 | 972 | 19 | 124 |
r35m |
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Workout Graph
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1500 m/2:00r