Jeremy Martin 15:00 row
3,610
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 113 |
October 07, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,610 | 2:04.6 | 181 | 912 | 228 | 20 | 120 |
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 20 | 109 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 20 | 115 |
| 9:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 20 | 121 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 20 | 126 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 20 | 130 |
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Workout Graph
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