Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:43.0
Time
2:07.1
Pace
186
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 16:43.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 114 |
October 08, 2023 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 19 | |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 19 | |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 19 | |
| r36m |
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Workout Graph
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1500 m/2:00r