Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:36.8
Time
2:06.1
Pace
188
Calories
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,033m |
Overall Time | 16:36.8 |
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 19 |
Stroke Count | 244 |
Drag Factor | 112 |
October 13, 2023 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:36.8 | 3,000m | 2:06.1 | 174 | 900 | 19 | |
6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 19 | |
6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 20 | |
r33m |
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Workout Graph
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1500 m/2:00r