Jeremy Martin 10x0:30/1:00r row
1,670m
Meters
5:00.0
Time
1:29.8
Pace
159
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,835m |
| Overall Time | 15:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 42 |
| Stroke Count | 213 |
| Drag Factor | 155 |
October 13, 2023 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,670m | 1:29.8 | 483 | 1962 | 42 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 42 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 40 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 42 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 40 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 42 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 40 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 44 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 44 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 44 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 48 | |
| r165m |
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Workout Graph
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