Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:37.7
Time
2:08.3
Pace
139
Calories
109
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,287m |
| Overall Time | 12:37.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 106 |
October 14, 2023 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,250m | 2:08.3 | 165 | 869 | 18 | 109 |
| 3:19.0 | 750m | 2:12.6 | 150 | 815 | 18 | 104 |
| 3:14.7 | 750m | 2:09.8 | 160 | 850 | 18 | 107 |
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 19 | 117 |
| r37m |
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Workout Graph
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750 m/1:00r