Jeremy Martin 45:00 row
10,470m
Meters
45:00.0
Time
2:08.9
Pace
640
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 106 |
October 14, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,470m | 2:08.9 | 163 | 861 | 18 | 120 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 112 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 117 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 119 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 120 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 120 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 129 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 123 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 122 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 125 |
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Workout Graph
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