Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:18.0
Time
2:04.0
Pace
143
Calories
122
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,292m |
| Overall Time | 12:18.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 114 |
October 17, 2023 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,250m | 2:04.0 | 184 | 931 | 19 | 122 |
| 3:12.2 | 750m | 2:08.1 | 166 | 872 | 19 | 115 |
| 3:05.1 | 750m | 2:03.4 | 186 | 941 | 19 | 124 |
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 20 | 127 |
| r42m |
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Workout Graph
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750 m/1:00r