Jeremy Martin 4x500m/3:30r row
2,000m
Meters
6:52.0
Time
1:43.0
Pace
159
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 20:52.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 112 |
October 24, 2023 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 2,000m | 1:43.0 | 320 | 1402 | 28 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 28 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 27 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 29 | |
| r66m |
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Workout Graph
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