Jeremy Martin 45:00 row
10,496m
Meters
45:00.0
Time
2:08.6
Pace
646
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 111 |
October 25, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,496m | 2:08.6 | 164 | 866 | 17 | 120 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 111 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 116 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 117 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 119 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 122 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 123 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 124 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 126 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 16 | 128 |
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Workout Graph
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