Jeremy Martin 3x1000m/5:00r row
3,000m
Meters
10:43.5
Time
1:47.2
Pace
227
Calories
| Rest Distance | 559m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,559m |
| Overall Time | 25:43.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 110 |
October 26, 2023 15:16:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.5 | 3,000m | 1:47.2 | 284 | 1276 | 26 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 26 | |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 26 | |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 26 | |
| r559m |
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Workout Graph
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