Jeremy Martin 224m row
224m
Meters
1:22.3
Time
3:03.7
Pace
21
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 31 |
Stroke Count | 25 |
Drag Factor | 131 |
October 27, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.3 | 224m | 3:03.7 | 56 | 494 | 31 |
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 |
0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
0:06.3 | 224m | 2:11.2 | 155 | 832 | 10 |
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Workout Graph
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