Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:19.3
Time
2:06.4
Pace
93
Calories
94
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,529m |
Overall Time | 8:19.3 |
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 20 |
Stroke Count | 125 |
Drag Factor | 104 |
November 03, 2023 14:48:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:19.3 | 1,500m | 2:06.4 | 173 | 895 | 20 | 94 |
3:12.4 | 750m | 2:08.2 | 166 | 870 | 20 | 77 |
3:06.9 | 750m | 2:04.6 | 181 | 922 | 20 | 113 |
r29m |
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Workout Graph
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750 m/1:00r