Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:34.8
Time
2:11.6
Pace
90
Calories
113
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,522m |
Overall Time | 8:34.8 |
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 18 |
Stroke Count | 116 |
Drag Factor | 111 |
November 09, 2023 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:34.8 | 1,500m | 2:11.6 | 154 | 828 | 18 | 113 |
3:18.5 | 750m | 2:12.3 | 151 | 819 | 18 | 112 |
3:16.3 | 750m | 2:10.8 | 156 | 837 | 18 | 115 |
r22m |
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Workout Graph
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750 m/1:00r