Jeremy Martin 15000m row
15,000m
Meters
1:05:53.2
Time
2:11.7
Pace
900
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 1084 |
| Drag Factor | 111 |
November 09, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.2 | 15,000m | 2:11.7 | 153 | 826 | 16 | 124 |
| 6:35.8 | 1,500m | 2:11.9 | 152 | 824 | 17 | 118 |
| 6:36.0 | 3,000m | 2:12.0 | 152 | 823 | 16 | 120 |
| 6:35.4 | 4,500m | 2:11.8 | 153 | 826 | 16 | 123 |
| 6:35.3 | 6,000m | 2:11.7 | 153 | 826 | 17 | 123 |
| 6:35.2 | 7,500m | 2:11.7 | 153 | 826 | 17 | 123 |
| 6:35.1 | 9,000m | 2:11.7 | 153 | 827 | 17 | 125 |
| 6:35.7 | 10,500m | 2:11.9 | 153 | 824 | 16 | 125 |
| 6:35.0 | 12,000m | 2:11.6 | 153 | 827 | 16 | 127 |
| 6:34.2 | 13,500m | 2:11.4 | 154 | 830 | 16 | 128 |
| 6:35.5 | 15,000m | 2:11.8 | 153 | 825 | 16 | 129 |
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Workout Graph
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