Jeremy Martin 3000m row
3,000m
Meters
11:14.3
Time
1:52.3
Pace
212
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 111 |
November 10, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.3 | 3,000m | 1:52.3 | 247 | 1148 | 26 |
| 2:15.1 | 600m | 1:52.5 | 245 | 1144 | 25 |
| 2:18.9 | 1,200m | 1:55.7 | 226 | 1076 | 25 |
| 2:17.9 | 1,800m | 1:54.9 | 231 | 1093 | 25 |
| 2:15.8 | 2,400m | 1:53.1 | 241 | 1131 | 27 |
| 2:06.6 | 3,000m | 1:45.5 | 298 | 1325 | 29 |
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Workout Graph
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