Jeremy Martin 3000m row
3,000
Meters
11:14.3
Time
1:52.3
Pace
212
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 111 |
November 10, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.3 | 3,000 | 1:52.3 | 247 | 1131 | 212 | 26 |
| 2:15.1 | 600 | 1:52.5 | 245 | 1119 | 42 | 25 |
| 2:18.9 | 1,200 | 1:55.7 | 226 | 1062 | 41 | 25 |
| 2:17.9 | 1,800 | 1:54.9 | 231 | 1070 | 41 | 25 |
| 2:15.8 | 2,400 | 1:53.1 | 241 | 1113 | 42 | 27 |
| 2:06.6 | 3,000 | 1:45.5 | 298 | 1308 | 46 | 29 |
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Workout Graph
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