Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:40.6
Time
2:06.7
Pace
187
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,033m |
| Overall Time | 16:40.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 112 |
November 11, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.6 | 3,000m | 2:06.7 | 172 | 891 | 20 | |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 20 | |
| 6:15.5 | 1,500m | 2:05.1 | 178 | 914 | 20 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 m/2:00r