Jeremy Martin 45:00 row
10,458m
Meters
45:00.0
Time
2:09.0
Pace
638
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 16 |
| Stroke Count | 745 |
| Drag Factor | 114 |
November 20, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,458m | 2:09.0 | 163 | 859 | 16 | 119 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 112 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 113 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 117 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 119 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 16 | 120 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 | 123 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 | 123 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 125 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 124 |
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Workout Graph
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